a healthy, fresh and cold
recipe by lola olivia
Information per servingServing size 2
|2 tsp||9.06g||SIDR Mint Leaves|
|1 cup||30g||Baby Spinach|
|2 tsp||14.2g||SIDR Honey|
Put water in a teapot as much as the capacity of your glass and open the stove for the water to boil. While waiting for the water to boil, wash the vegetables and fruits that will be used in the recipe.
When you feel the water getting hot, take 5-8 pieces of SIDR Mint Leaves and throw them into the teapot without waiting for it to boil.
The leaves will begin to give their color to the water as the water starts to boil. Continue to boil the water with the leaves for 4-6 minutes.
Place all the ingredients into a blender and blend until smooth and combined.
After all these preparations, you can go to a place where you feel peaceful and enjoy this wonderful smoothie.
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